“In my teaching, I emphasize learning the Principles of Alignment, which aids students in properly aligning their muscles and bones in the poses. Achieving correct physical alignment in asanas allows energy to flow more freely and ultimately promotes creativity and freedom both on and off the mat.”

– Namaste’ Esther

As a senior Yoga Therapist with over 25 years of experience and expertise, Esther specialises in uncovering the needs of each individual and gently guiding her students towards their grace and balance. She creates a safe haven for students to delve deep, discover their edge, and transform.

Esther was first introduced to yoga while traveling in India over 25 years ago. She soon returned to live in the country for several years to deepen her knowledge and practice. Esther qualified as a ‘Teacher of Yoga’ at the Sivananda Ashram in Neyyar Dam, Kerala. Her passion for yoga only grew stronger after returning home five years later. Shortly after her return to the island, Esther enrolled in a 2-year full-time diploma course with the Biomedical Foundation Trust™ in London. Upon completion, she proudly became a certified Yoga Therapist, specializing as an expert in the field of yoga.

With many years of experience as a Therapist, Esther offers a ‘one-to-one’ program tailored specifically for each individual, to support clients in helping manage their pain, and rehabilitation for clients with both acute and/or chronic health challenges. Her private practice also welcomes clients simply wishing to embrace yoga and learn more.

So, whether you are seeking support for a pre-existing health condition, are new to yoga or simply looking to develop, strengthen and explore your existing practice, Esther will work with you to determine your needs and goals creating a personalised safe yoga practice.

Former founder of The Studio and The Yoga Therapy Rooms, Esther hosts a weekly Yoga Therapy class on behalf of the Multiple Sclerosis Society, supporting students with MS, Parkinson’s, and Motoneuron Disease. She runs monthly courses for all levels as well as foundation courses for complete beginners in various locations around the island please CLICK HERE for the next course beginning near you. And offers yoga immersion retreats on the island and abroad. 

Esther is a fully registered and certified Yoga Therapist, YBT™ and Yoga Sports Coach, YSS™. Qualified and certified to teach Tantra Flow Yoga™, Vinyasa, and Yin Yoga; each discipline adds a deeper element of meaning to her practice and teachings. She is a registered member of the Complementary & Natural Healthcare Council, CNHC.

Esther has taught and studied globally, gaining extensive experience that enables her to work effectively with individuals of all ages and abilities, promoting good health and well-being in an increasingly stressful society.